Adding a dash of cream or milk will add on some calories, but if you keep the added milk to less than 1/2 cup, you’ll keep your drink under 100 calories. Figure 1 shows the distribution of all beverages, the “Classic Espresso Drinks” category and the “Tazo Tea Drinks” category include the most diverse kinds of beverages. Here are some of the Healthy Starbucks Drinks I’d recommend: Regular or decaf black brewed coffee (or iced coffee), which contains fewer than five calories per venti serving. Each category has a variety of beverages. The dataset explored in this brief was Nutrition facts for Starbucks Menu (obtained from Kaggle), containing information about the Starbucks beverage menu with ingredients.Ĭurrently, Starbucks beverages can be classified into 9 categories. Peppermint Mocha A tall made with the default 2 milk and all of the usual add-insespresso, peppermint syrup, mocha sauce, whipped cream, and chocolate. The report analyzes the current nutritional content of various types of Starbucks beverages and makes recommendations on how to adapt them to the needs of a healthy diet. As one of the most popular beverage suppliers in the world, Starbucks should constantly update its menu to adapt to this trend. Pursuing low-calorie food and drinks has already become a notable trend. In recent years, people are increasingly aware of the importance of a healthy diet in the prevention of diabetes and other diseases ( Euromonitor International, 2016). Nutritional content analysis and recommendations If you are up for the healthiest dinner options, you should try out the veggie. Starbucks Beverages in the Trend of Healthy Diet Here’s what you can expect in terms of nutrition for the Impossible Breakfast Sandwich, which comes in a serving size of 150 grams: Calories: 430. A healthy dinner is balanced with a reasonable amount of calories and nutrients.
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